Slowing down is a chance to rebalance and heal the often extreme speeds and stresses of modern life and restore our wellbeing.

Attunement is a simple process of connecting to a quality or energy frequency we want to experience at a deeper level.

Generating an essence with intention is asserting our natural capacity to create qualities that should always flow between humans.

We can make better decisions by taking steps to create a safe inner space where intuition and higher intelligence replace fear and habitual response patterns to generate successful outcomes.

Living practices help us move beyond just having good ideas or concepts in our head and act to embody and actualize our deepest understandings and inner intelligence. It’s the real journey of transformation.

We can make better decisions by taking steps to create a safe inner space where intuition and higher intelligence replace fear and habitual response patterns to generate successful outcomes.

The practice of searing moments is like therapy that heals the pain of unconscious trauma that may affect behavior, mental health, cognitive function and spiritual wellbeing for years after a stressful experience.

The practice of searing moments begins to open up the broader permission of a self-authored life to embody the larger idea of Homo universalis.

Awareness, making space, embracing and re-authoring allow us to rewrite the searing moment to see the teaching and developmental potential it brings.

In the alchemy of the inner transformational process, a person can experience, transfer and transmit profound healing.