Portals Practices are a wide array of activities and processes that can enhance well-being, inner balance and harmony. Practices help us integrate our inner lives and awareness and connect to our natural creative potential. We’re also tuning our lives to the greater intelligence, strength and support that is always available to us.
Think of the Internal Human Orchestra Work (IHOW) series as a way of “tuning” our inner instruments — the energies, qualities, and subtle lives — that together form the symphony a human life can become.
Steps
- 1: Create a clear mental and physical space for a time of quiet contemplation
- 2: Choose whether to remain seated or to stand — either posture can support the practice
- 3: Open yourself to noticing and registering new dimensions of your system
- 4: Follow the guidance of the narrator, or simply surrender to the inner instructions that arise along the way
The kind of development and spiritualization that's emerging, that's possible now, invites us to do so as a whole human, inside the body, inside the embodied experience, because the new universal capacities that are coming online actually involve coming through this planetary experience, if you like, bringing the universal into the planetary dimension and the planetary experience.
Rita Lampen
Active in various international collaborations that seek to deepen and update understanding of the human systems, to cultivate grateful appreciation of the extraordinary faculties we are gifted with, and to develop and pioneer new skills and practices to offer grounding, balance and liberation into greater fulfilment of human possibility.
Beth Simpson
Visit: Bewell.Care
Eleni Makri
Rob Eising
The first instrument I discovered at a very young age was our family breakfast table. With my little spoon I hit all things standing on that table; plates, glasses, cups, jars with metal or plastic caps, the cheese, fruits, the wicker basket, everything in the district...
Both the sound that each object reflected back to me, as the variance of vibration in the spoon that my hand could sense was a gift, transferring a message: this is my nature.
Is music the artful translation of the expression that things, liveforms, plants, animals, humans, that creation is feeding us with, in every connective exchange we dare to engage with?
Aviv Shahar
Visit: Aviv Consulting
