Where Self Meets the Universe – IHOW #16

Where Self Meets the Universe – IHOW #16

by | Oct 9, 2026

Benefits of this practice An overall wellbeing as if awakening from a long, rejuvenating and unifying sleep A feeling of having been on a transporting journey, in self and in the universe A wholeness in self and a profound sense of connection with all there is The...
The Power of the Middle – IHOW #15

The Power of the Middle – IHOW #15

by | Sep 18, 2026

Benefits of this practice Creates an overall calming and settling effect Supports acceptance of yourself as a unique individual within a larger field of life Develops a pathway for accessing neutrality whenever it is needed Helps reconnect and integrate the different...
Five Peak Experiences – IHOW #11

Five Peak Experiences – IHOW #11

by | Feb 6, 2026

00:00 Introduction – inquiry and the process of discovery 03:16 A somatic sensing of space 13:37 The nature of electric and magnetic 27:22 Five peak experiences 43:41 Some reflections from the team 52:39 Two additional dimensions IHOW #10: The Tethered, Nested, and...