The Subtle Sense Organs and the Many Levels of Touch – IHOW #8

The Subtle Sense Organs and the Many Levels of Touch – IHOW #8

Benefits of this practice A gentle fine-tuning of our system, helping us locate ourselves in a more sensitive part of our being A heightened awareness of what is already present within us, yet often remains unused or unnoticed A relaxing effect that allows us to sense...
Making Space – IHOW #7

Making Space – IHOW #7

Benefits of this practice Recalibrate and rebalance by releasing inner crowding and tension Feel grounded and centered in a larger, more expansive field Create spaciousness within, allowing different parts of your system to reintegrate Be fully present and able to...
The Four Practice Zones

The Four Practice Zones

Video chapters: 00:00 Introduction 2:25 What do we mean by living practices? 13:40 It begins with forgiveness 28:00 How can we transcend polarities? 39:00 Why are ceremonies so crucial in collective life? 47:15 Resolving conflict and giving dignity 54:00 The natural...