The Essence of Patience: A Practice – IHOW #12
By Peter
/ March 6, 2026
The Study of Patience guides us through a potent meditative discovery. It integrates the mental, somatic, and imaginal worlds, helping...
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Five Peak Experiences – IHOW #11
By Arif Raza
/ February 6, 2026
What peak experiences share is a core premise: they arise when more of our full human orchestra is brought into...
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The Tethered, Nested, and Adaptive Selves – IHOW #10
By Peter
/ November 26, 2025
Discovering Your Inner Selves – IHOW #9
By Peter
/ October 31, 2025
The Subtle Sense Organs and the Many Levels of Touch – IHOW #8
By Peter
/ September 26, 2025
Making space to listen to all the members of your orchestra creates settlement and wellbeing by connecting to nourishing sources.
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Making Space – IHOW #7
By Peter
/ May 29, 2025
Making space to listen to all the members of your orchestra creates settlement and wellbeing by connecting to nourishing sources.
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Sensing The Three Urges of the Soul – IHOW #6
By Peter
/ February 17, 2025
The soul is always there for us and performs according to the instruction, example-ship and training it receives from us,...
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Qualities in Movement – IHOW #5
By Peter
/ December 9, 2024
We create space and generate any quality we need — patience, kindness, courage — by the simple act of matching...
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Finding Freedom Through Breathing – IHOW #4
By Peter
/ October 15, 2024
Releasing tension and contraction through the art of breathing, allowing you to resolve polarities and create new space to thrive...
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Portals Into the Soul, Event Part 2: The Three Lives of the Soul
By Peter
/ September 19, 2024
There are simple, practical steps and exercises we all can use to create a dynamic relationship with the most powerful...
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