The Power in Slowing Down: A Practice

Slowing down is a chance to rebalance and heal the often extreme speeds and stresses of modern life and restore our wellbeing.
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The Power in Slowing Down: A Practice

The Essence of Attunement: A Practice

Attunement is a simple process of connecting to a quality or energy frequency we want to experience at a deeper level.
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The Essence of Attunement: A Practice

The Essence of Care and the Practice of Essencing

Generating an essence with intention is asserting our natural capacity to create qualities that should always flow between humans.
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The Essence of Care and the Practice of Essencing

The Alchemy of Decision-Making

We can make better decisions by taking steps to create a safe inner space where intuition and higher intelligence replace fear and habitual response patterns to generate successful outcomes.
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The Alchemy of Decision-Making

The Four Practice Zones

Living practices help us move beyond just having good ideas or concepts in our head and act to embody and actualize our deepest understandings and inner intelligence. It’s the real journey of transformation.
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The Four Practice Zones

The Alchemy of Decision-Making

We can make better decisions by taking steps to create a safe inner space where intuition and higher intelligence replace fear and habitual response patterns to generate successful outcomes.
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The Alchemy of Decision-Making

Searing Moments and Their Transformational Power

The practice of searing moments is like therapy that heals the pain of unconscious trauma that may affect behavior, mental health, cognitive function and spiritual wellbeing for years after a stressful experience.
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Searing Moments and Their Transformational Power

Searing Moments and Their Transformational Power, Part 5: The Green and Blue Streams of the Epoch

The practice of searing moments begins to open up the broader permission of a self-authored life to embody the larger idea of Homo universalis.
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Searing Moments and Their Transformational Power, Part 5: The Green and Blue Streams of the Epoch

Searing Moments and Their Transformational Power, Part 4: A Practice Emerging

Awareness, making space, embracing and re-authoring allow us to rewrite the searing moment to see the teaching and developmental potential it brings.
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Searing Moments and Their Transformational Power, Part 4: A Practice Emerging

Searing Moments and Their Transformational Power, Part 3: An Alchemical Nature

In the alchemy of the inner transformational process, a person can experience, transfer and transmit profound healing.
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Searing Moments and Their Transformational Power, Part 3: An Alchemical Nature