Benefits of this practice
Portals Practices are a wide array of activities and processes that can enhance well-being, inner balance and harmony. Practices help us integrate our inner lives and awareness and connect to our natural creative potential. We’re also tuning our lives to the greater intelligence, strength and support that is always available to us.
The practice of the Tethered, Nested, and Adaptive Selves is a beautiful expression of these distinct aspects of our energetic life, and of their service to support and guide us safely, to enable communication within and without, and to keep us in touch with the source of life that sustains and nourishes us.
Think of the Internal Human Orchestra Work (IHOW) series as a way of “tuning” our inner instruments — the energies, qualities, and subtle lives — that together form the symphony a human life can become.
Steps
- 1: Clear a mental and physical space for a time of sensing the energy field around you
- 2: Consider standing up, or staying seated, provided you feel at ease
- 3: Prepare yourself to meet new parts in the finer layers of your systems
- 4: Follow the suggestions and instruction visually or with eyes closed
This practice offers an opportunity to experience the intricate cooperation between the three dimensions of our self: the one that can adapt to situations in the world, the one inside you that forever comes back home and has an agentic power that directs you into whatever it is that you choose to do next, and the one that's forever caring and connecting you to the even greater purpose that you express in this life, one that carries a universal memory beyond this lifetime.



