Benefits of this practice
Portals Practices are a wide array of activities and processes that can enhance well-being, inner balance and harmony. Practices help us integrate our inner lives and awareness and connect to our natural creative potential. We’re also tuning our lives to the greater intelligence, strength and support that is always available to us.
Steps
- 1: When you are ready, find a settled place
- 2: Feel your weight, steady and balanced, in contact with the ground; the foundation that is provided
- 3: Focus on your breathing and appreciate the continuous flow of new air coming and going
- 4: Follow the guidance of the recording, leading you through the different movements
Rita Lampen
Active in various international collaborations that seek to deepen and update understanding of the human systems, to cultivate grateful appreciation of the extraordinary faculties we are gifted with, and to develop and pioneer new skills and practices to offer grounding, balance and liberation into greater fulfilment of human possibility.
Beth Simpson
Life moves and when we move with it there is a happiness, a fullness and it feels purposeful. Beth works with individuals and small groups in healing, and moving with change to come into living fully. When we live purposefully, anything is possible!
Visit: Bewell.Care
Eleni Makri
Aviv Shahar
Aviv serves as the Portals' sherpa. He curates transformational journeys and is a storyteller of the epochal evolution culminating at this time. Aviv is the Founder of Aviv Consulting, helping leaders unleash strategic innovation, and is the author of Create New Futures: How Leaders Produce Breakthroughs and Transform the World Through Conversation.
Visit: Aviv Consulting
