Portals Practices are a wide array of activities and processes that can enhance well-being, inner balance and harmony. Practices help us integrate our inner lives and awareness and connect to our natural creative potential. We’re also tuning our lives to the greater intelligence, strength and support that is always available to us.
Within this vastness lies an invitation to envision the Nested Self, a sanctuary we can always return to, where confidence and safety reside. The playful, Adaptive Self is naturally connected to this Nested Self, ready to meet and respond to any situation or challenge that life presents.
Think of the Internal Human Orchestra Work (IHOW) series as a way of “tuning” our inner instruments — the energies, qualities, and subtle lives — that together form the symphony a human life can become.
Steps
- 1: Clear a mental and physical space for a time of sensing the energy field around you
- 2: Consider standing up, or staying seated, either one works
- 3: Open yourself to meet finer layers in your systems and to use your imaginative mind
- 4: Either follow the narrating voice closely, or let it fade, following your inner guidance
Rita Lampen
Active in various international collaborations that seek to deepen and update understanding of the human systems, to cultivate grateful appreciation of the extraordinary faculties we are gifted with, and to develop and pioneer new skills and practices to offer grounding, balance and liberation into greater fulfilment of human possibility.
Beth Simpson
Visit: Bewell.Care
Eleni Makri
Rob Eising
The first instrument I discovered at a very young age was our family breakfast table. With my little spoon I hit all things standing on that table; plates, glasses, cups, jars with metal or plastic caps, the cheese, fruits, the wicker basket, everything in the district...
Both the sound that each object reflected back to me, as the variance of vibration in the spoon that my hand could sense was a gift, transferring a message: this is my nature.
Is music the artful translation of the expression that things, liveforms, plants, animals, humans, that creation is feeding us with, in every connective exchange we dare to engage with?
Aviv Shahar
Visit: Aviv Consulting
