The Development Edge #1 – The Art of Being Together
Video chapters: 00:00 Introduction 00:50 Something unique is revealing itself 13:45 What is the hot tub test? 24:35 The infinity loop of evolution 35:17 How do we update our image of “collective”? 56:16 Expanding our capacity with an ecology of practice 1:05:40 How...
A Conversation with Dr. Keith Witt, Part 2: How to Love and Evolve
Video chapters: 00:00 Introduction 4:56 Embracing the warrior and healer archetypes 22:33 What is the core motivating impulse? 38:26 How do evolving values create the ‘gift of shame’? 50:28 What is integral mindfulness? 1:12:07 Turning the sex drive into art 1:23:17...
A Conversation with Dr. Keith Witt, Part 1: Trauma to Transcendence
Video chapters: 00:00 Introduction 2:42 Trauma to Transcendence 5:50 The role of memory in both trauma and resilience 16:50 What practices, tiny habits, help us avoid harmful triggers? 26:42 Compassion is different than shame 38:08 Is trauma a natural part of life? A...