Internal Human Orchestra Work (IHOW)
The IHOW Portals series of practices are designed to bring healing, balance and relief to the busy, noisy and sometimes stressful lives that many of us may feel at one time or another. Think of the series, Internal Human Orchestra Work (IHOW), as “tuning” our inner instruments — the energies, qualities and finer lives — that together produce the symphony a human life can be.
Aviv Shahar
Rita Lampen
Beth Simpson
Eleni Makri
Portal practices are a wide array of activities and processes that can enhance well-being, inner balance, and harmony. Practices help us integrate our inner lives and awareness and connect to our natural creative potential.
There are simple, practical steps and exercises we all can use to create a dynamic relationship with the most powerful guide and companion we could ever hope to have — the human soul.